Where Are You With Your Needs ?
Needs are our animality
¤ Sexual activity
Assess them over one week: Quantity and Quality then act a change
There is no absolute result. Needs vary from one individual to the other
If your needs are not fulfilled, you may experience tiredness, sadness, lack of energy,irritability,
or aggrressivity sometimes
Here are others needs, important for a healthy life style
+ Physical activity
+ Balanced eating
+ Listening to music
"I gained control over myself again, even if my world was completely out of control"
L. Belgium, Coaching