Rational Emotive Behavioural Therapy
Prof. Windy Dryden is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy.
He is best known for his work in Rational-Emotive Cognitive Behaviour Therapy (RECBT), a leading CBT approach.
He has been working in the field of counselling and psychotherapy since 1975 and was one of the first people in Britain to be trained in CBT.
Following in the tradition of his mentor, Albert Ellis, who used rational humorous songs in teaching and therapy, Windy Dryden sings a contemporary song to make the ABCDEs of REBT fun and memorable