Addiction
Addiction = Losing the freedom to live without Acting on Specific Behaviours or Consuming a Product
When those addictive behaviours aim to offer pleasure / avoid tension,
and despite the suffering, the consequences on our life or on our health, on our relationships with our loved ones,
we still continue with the same behaviour or consumption
Addiction and Trauma are very often linked
There are addictions to a product and addiction to a specific Behaviour
____ Social medias
____ Gaming
____ Screen
____ Eating
____ Sport
____ Shopping
____ Work
____ Smoking
____ Sexuality
____ Love passion
____ Drugs
. . .
Here is the core of my work
RELAPSE can occur - Judging yourself negatively will only slow down your journey to your freedom
I caught you knockin' at my cellar door
I love you, baby, can I have some more?
Ooh, ooh, the damage done
I hit the city and I lost my band
I watched the needle take another man
Gone, gone, the damage done
I sing the song because I love the man
I know that some of you don't understand
Milk-blood to keep from running out
I've seen the needle and the damage done
A little part of it in everyone
But every junkie's like a settin' sun
Neil Young