Addiction = Losing the freedom to live without Acting on Specific Behaviours or Consuming a Product

When those addictive behaviours aim to offer pleasure / avoid tension,
 and despite the suffering, the consequences on our life or on our health, on our relationships with our   loved ones,
 we still continue with the same behaviour or consumption

Addiction and Trauma are very often linked

There are addictions to a product and addiction to a specific Behaviour

____ Social medias
____ Gaming
____ Screen
____ Eating
____ Sport
____ Shopping
____ Work
____ Smoking
____ Sexuality
____ Love passion
____ Drugs
                    . . .

Here is the core of my work


RELAPSE can occur - Judging yourself negatively will only slow down your journey to your freedom